Our Safety Commitment

Shadow work surfaces difficult material by design. Every feature in this app is built around the principle that exploration should be challenging, but never harmful.

Safety-First Philosophy

Shadow Self combines deep Jungian psychological exploration with robust automated safeguards. The system operates across four layers, detection, intervention, access, and transparency : designed to be non-intrusive for healthy users while responding quickly when someone needs help.

Real-Time Crisis Detection

Every message to Sage is scanned before normal processing begins.

  • • 50+ monitored crisis keywords
  • • 3-tier risk levels (low / medium / high)
  • • High risk bypasses AI, shows resources immediately
  • • Escalation pattern recognition

24/7 Crisis Support Access

Persistent one-tap access to professional crisis support across all screens.

  • • 988 Suicide & Crisis Lifeline
  • • Crisis Text Line (Text HOME to 741741)
  • • One-tap call and text
  • • 24-hour dismissal option

Informed Consent System

Content warnings with depth previews before challenging material.

  • • Depth-based risk previews
  • • Required consent acknowledgment
  • • Professional support recommendations
  • • Gentle Mode softens challenging content

Mental Health Resources

Curated directory of professional support services accessible at any time.

  • • Therapy finder tools
  • • Support group directories
  • • International crisis support
  • • findahelpline.com for 200+ countries

Safe AI Design

Sage (Claude Opus) is built around non-diagnostic, non-directive Jungian principles.

  • • Crisis detection runs before every response
  • • Non-diagnostic approach enforced in system prompt
  • • Tiered message limits (25 / 35 / 50 per day)
  • • Fallback system if AI unavailable

Manipulation Detection

Silent protection against attempts to misuse the system. Transparent to legitimate users.

  • • Exploitation pattern detection
  • • Control language analysis
  • • Educational redirection (not punishment)
  • • Graduated escalation with professional referrals

User Control

Multiple depth levels so users can match the work to their current capacity.

  • • 4 depth levels (Gentle to Intense)
  • • Gentle Mode accessibility option
  • • Pace at will, no forced progression
  • • Reduced-motion support throughout

How the Safety System Works

1

Continuous Monitoring

Every message is analyzed in real-time for crisis indicators using keyword detection and pattern recognition before Sage formulates a response.

2

Risk Assessment

Concerning language triggers a 3-tier risk classification (low / medium / high) that determines which intervention path to take.

3

Immediate Intervention

High-risk detections bypass Sage entirely and display crisis resources directly: 988 Lifeline, Crisis Text Line, and SAMHSA Helpline.

4

Ongoing Access

Professional resources remain accessible throughout every session via the persistent crisis banner, not just after a trigger is detected.

Professional Standards & Limitations

What We Are

  • A self-exploration and personal growth tool
  • Grounded in established Jungian psychology
  • Equipped with layered automated safety measures
  • Designed to complement, not replace, professional therapy
  • Transparent about our architecture and data practices

What We Are Not

  • A replacement for professional therapy or psychiatry
  • Able to diagnose mental health conditions
  • Appropriate as the sole support during active crisis
  • Supervised by licensed mental health professionals
  • A substitute for human therapeutic relationships

Emergency Crisis Resources

United States

988 Suicide & Crisis Lifeline

24/7

Crisis Text Line

Text HOME to 741741

24/7

SAMHSA Helpline

1-800-662-4357

Treatment referrals

Emergency Services

Call 911

For immediate danger

International

Canada

Talk Suicide Canada

United Kingdom

Call 116 123

Samaritans (24/7)

Australia

Call 13 11 14

Lifeline Australia

Questions About Our Safety Measures?

We're committed to transparency. If you have questions about our safety protocols or suggestions for improvement, we'd love to hear from you.